2013/12/30

粟米薯蓉仔湯



材料 :


  • 粟米  1條
  • 薯仔  1/2個
  • 洋蔥  1/2個



調味 :

  • 牛油 1湯匙 
  • 蒜片  2-3小粒
  • 雞湯  1碗
  • 鹽  少許


做法 :


  1. 新鮮粟米起粒，洗淨，備用
  2. 薯仔洗淨，去皮，切粒，放入微波爐叮4-5分鐘，至腍身
  3. 洋蔥洗淨，去皮，切粒
  4. Staub 鍋內少油，中細火，放入洋蔥、蒜片、牛油，炒至洋蔥腍身
  5. 放入粟米，炒勻
  6. 放入雞湯、薯仔，煮20分鐘
  7. 以手持式攪拌器，將粟米打成蓉，再煮5分鐘
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汁燒豆腐



材料 :

  • 煎豆腐  2件

調味 :

  • 蒸魚豉油 3湯匙
  • 味醂 2湯匙
  • 酒 1湯匙
  • 蜜糖  1湯匙
  • 薑汁 1茶匙
  • 粟粉  3湯匙 (上粉用)

做法 :

  1. 豆腐洗淨，切開3-4件
  2. 調味拌勻，放入豆腐，醃30分鐘
  3. 煎時，在豆腐面樸上一層粟粉
  4. 易潔鑊內少油，中火，放入豆腐
  5. 煎至兩邊金黃，上碟
  6. 原鑊，放入豆腐調味醬汁，加1茶匙糖，煮至濃稠，淋上豆腐面
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芝麻醋茄子



材料 :


  • 茄子  2條


芝麻醬調味 :


  • 蒸魚豉油 3湯匙
  • 味醂 2湯匙
  • 白醋  1茶匙
  • 酒 1湯匙
  • 麻油  1湯匙
  • 薑汁 1茶匙
  • 蒜蓉  1湯匙
  • 乾蔥蓉  1湯匙


做法 :


  1. 潔易鑊內，放入麻油，爆香薑、蒜，放入調味，煮滾，備用
  2. 茄子洗淨，切開，煮滾水，放入茄子，煮腍
  3. 用手撕開茄子，放入芝麻醬，拌勻
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2013/12/29

Gordon Ramsay Ultimate Cookery Course (You tube Video Link)


№TitleOriginal airdate
1"Getting Started"September 10, 2012

 Recipes:
  1. Pork chops with peppers
  2. Pan-fried scallops with crunchy apple salad
  3. Chicken & chicory in marsala sauce
  4. Sea bream with tomato & herb salsa
  5. Stuffed roast chicken
Cooking tips:
  1. keeping knives sharp
  2. stop chopping board rocking
  3. using vegetable peeler
  4. using pepper mill
  5. peeling garlic
2"Keeping It Simple"September 11, 2012
Recipes:
  1. Chilli beef lettuce wraps
  2. Easy fragrant fried rice
  3. Garlic & saffron mayonnaise
  4. Mussels with celery & chilli
  5. Miso salmon
Cooking tips:
  1. chopping onion
  2. pan temperature
  3. tidy cooking area
  4. adding salt to egg
  5. putting meat in room temperature before cooking
Video : http://www.youtube.com/watch?v=gGxEDr5DDZ0
3"Cooking with Chilli"September 12, 2012

 Recipes:
  1. Red mullet with sweet chilli sauce
  2. Pasta with tomatoes, anchovy & chillies
  3. Grilled corn with chipotle chilli butter
  4. Jerk chicken
  5. Spicy beef salad
Cooking tips:
  1. seeding chillies
  2. using spare chillies
  3. adding chilli to chocolate & fresh fruit
  4. getting rid of chilli from finger
  5. spicing up beer & cocktail
4"Cooking with Spice"September 13, 2012

 Recipes:
  1. Slow cooked fiery lamb
  2. Chilli & spice whitebait
  3. Roasted squash hummus
  4. Curry spiced sweetcorn soup
  5. Fragrant spiced rice pudding
Cooking tips:
  1. zesting a lemon
  2. finely chopping garlic
  3. peeling a ginger
  4. leftover vanilla pods
  5. leftover spices
Video : http://www.youtube.com/watch?v=nKrqtKyDbaM
5"Ultimate Food on a Budget"September 14, 2012
Recipes:
  1. Lamb with fried bread
  2. Roasted mackerel with garlic & paprika
  3. Pork & prawn balls in aromatic broth
  4. Easy arancini
  5. Spicy sausage rice
Cooking tips:
  1. cooking rice
  2. leftover rice for stir fry
  3. stopping potatoes, apples & avocadoes from turning brown
  4. keeping herbs fresh
  5. infusing oil with herbs
6"More Ultimate Food on a Budget"September 17, 2012

 Recipes:
  1. Home made gnocchi
  2. Spicy black beans with feta & avocado
  3. Leek & Gruyère rösti with fried eggs
  4. Chickpea, cumin & spinach koftas with tahini dressing
  5. Apple crumble
Cooking tips:
  1. cooking pasta
  2. making breadcrumbs from leftover bread
  3. cooking chickpeas & lentils
  4. boiling potatoes
  5. leftover potatoes
Video : http://www.youtube.com/watch?v=L46o3cND64I
7"Stress-Free Cooking"September 18, 2012

 Recipes:
  1. Sticky pork ribs
  2. Moroccan lamb with sweet potato & raisins
  3. Chilli chicken with ginger & coriander
  4. Sweet pepper sauce with grilled prawns
  5. Spicy chutney
Cooking tips:
  1. skinning & deboning a salmon
  2. making fish stock
  3. steaming vegetables
  4. crispy roast potatoes
  5. browning meat & fish
Video : http://www.dailymotion.com/video/xtp1ib_gordon-ramsay-s-ultimate-cookery-course-s01e07-stress-free-cooking_lifestyle

8"Making It Easy"September 19, 2012

 Recipes:
  1. Meatballs in fragrant coconut broth
  2. Beef meatballs with orecchiette, kale & pine nuts
  3. Beef meatball sandwich with melting mozzarella & tomato salsa
  4. Fiery meatball soup
  5. Blondie
Cooking tips:
  1. slicing tuna carpaccio
  2. leftover wine
  3. freezing soups & stews
  4. homemade ice cream
  5. leftover lemons & limes
Video : http://www.dailymotion.com/video/xtqlnh_gordon-ramsay-s-ultimate-cookery-course-s01e08-making-it-easy_lifestyle

9"Real Fast Food"September 20, 2012

 Recipes:
  1. Chicken stir fry with rice noodles
  2. Noodle soup with poached eggs & spring onions
  3. Stir-fried pork noodles
  4. Noodles with chilli, ginger & lemongrass
  5. Smokey pork sliders with BBQ sauce
Cooking tips:
  1. jointing a chicken
  2. preventing skewers from burning
  3. no-fuss marinating
  4. lime & lemon juice for marinade
  5. lemon juice for cooking rice
Video : http://www.youtube.com/watch?v=X9iqfxdm2ZE

10"Street Food Classics"September 21, 2012

 Recipes:
  1. Beef tacos with wasabi mayo
  2. Spiced chicken wrap
  3. Chilli dogs
  4. Vietnamese style baguette with beef
  5. Malt chocolate doughnuts
Cooking tips:
  1. cooking steak rare/medium/well done
  2. scoring meat & fish
  3. stain-free tupperware
  4. making chilli sherry
  5. planting chilli peppers
Video : http://www.youtube.com/watch?v=AFM5AO_-iBk

11"Baking"September 24, 2012

 Recipes:
  1. Olive tomato & rosemary focaccia
  2. Simple soda bread
  3. Quick flatbreads with lemon thyme & ricotta
  4. Mozzarella & rosemary pizza
  5. Sponge with fresh ginger
Cooking tips:
  1. whipping cream
  2. room-temperature cream for whipping
  3. preventing milk & cream from boiling over
  4. measuring treacle & golden syrup
  5. greasing cake tins
Video : http://www.youtube.com/watch?v=-2RAbrHtFLY

12"Better Baking"September 25, 2012

 Recipes:
  1. Leek & pancetta quiche
  2. Indulgent chocolate tarts
  3. Beef empanadas
  4. Easy chicken pastilla
  5. Baked cheesecake
Cooking tips:
  1. rolling pastry
  2. neat edge on tarts & quiches
  3. testing pastry doneness
  4. blind-baking without baking beans
  5. folding egg white in
Video : http://www.youtube.com/watch?v=xR-4Kac8c2s
13"Ultimate Slow Cooking"September 26, 2012
Recipes:
  1. Slow cooked beef short ribs
  2. Pork neck curry with mango salsa
  3. Sichuan chicken thighs
  4. Simple beef brisket
  5. Caramelised figs with ricotta
Cooking tips:
  1. slow cooking duck breasts
  2. getting rid of excess fat from stews & casseroles
  3. browning & deglazing meat
  4. adding soft herbs
  5. frying fish
14"Slow Food Favourites"September 27, 2012

 Recipes:
  1. Slow braised stuffed lamb breast
  2. Easy bollito misto
  3. Slow-cooked aubergine
  4. Perfect slow-cooked beef
  5. Slow roasted pork belly with fennel
Cooking tips:
  1. making chicken stock
  2. seasoning meat & flour
  3. browning meat
  4. slow roasting meat
  5. removing baked-on residue from pans
Video : http://www.youtube.com/watch?v=Wu1n-SqChgk

15"Brunches"September 28, 2012

 Recipes:
  1. Frittata
  2. North African eggs
  3. Cheat's soufflé with 3 cheeses
  4. Prawns & feta omelette
  5. Spicy pancakes
Cooking tips:
  1. chopping red bell peppers
  2. testing freshness of eggs
  3. fishing out egg shell
  4. frying eggs
  5. toasting bagels
Video : http://www.youtube.com/watch?v=vlxaY5G34Mc

16"More Brunches"October 1, 2012

 Recipes:
  1. Steak sandwiches
  2. Blueberry & ricotta pancakes with yoghurt & honey
  3. Crab & mascarpone crêpes
  4. Coconut pancakes with mango & lime syrup
  5. Home made crumpet
Cooking tips:
  1. peeling & cutting mango
  2. checking pineapple ripeness
  3. peeling kiwi
  4. ripening fruits
  5. making fruit purée
Video : http://www.youtube.com/watch?v=CQVHZUvjWkg
17"TV Dinners"October 2, 2012

 Recipes:
  1. Mushroom & leek pasta
  2. Farfalle with ricotta, pancetta & peas
  3. Tagliatelle with quick sausage meat bolognaise 
  4. Spaghetti with chilli, sardines & oregano
  5. Sweet corn fritters & yoghurt dip
Cooking tips:
  1. cooking chicken breasts
  2. parmesan rinds for soup
  3. whisking cold butter before serving soup
  4. crispy skinned baked potato
  5. peeling pan-roasted nuts

18"Simple Suppers"October 3, 2012

 Recipes:
  1. Spicy tuna fishcakes
  2. Flatbreads with fennel & feta
  3. Bruschetta with garlic, tomatoes, capers & pecorino
  4. Cannellini bean crostini with anchovy & olive
  5. Griddled pineapple with spiced caramel
Cooking tips:
  1. chopping herbs
  2. leftover herbs
  3. preparing asparagus
  4. soft-boiling eggs
  5. making salad dressings
Video : http://www.youtube.com/watch?v=7PpofLKNego

19"Cooking for Special Occasions"October 4, 2012

 Recipes:
  1. Stuffed lamb with spinach & pine nuts
  2. Chicken with garlic & chestnut stuffing
  3. Sea bass with fennel, lemon & capers
  4. Pork stuffed with manchego & membrillo
  5. Fresh prawn rolls
Cooking tips:
  1. preparing prawns
  2. serving & fillet a fish
  3. carving a whole ham
  4. roasting pork with crispy skin
  5. chilling wine in 6 minutes
Video : http://www.youtube.com/watch?v=rmPXALFIlko

20"Special Salads & Fabulous Fruits"October 5, 2012
Recipes:
  1. Green papaya salad
  2. Chopped salad
  3. Green bean salad with mustard dressing
  4. Roasted red pepper, lentil & herb salad
  5. Raspberry mille-feuille
Cooking tips:
  1. preparing scallops
  2. skinning tomatoes
  3. seeding pomegranates
  4. adding ice cream or lemon mascarpone to fruit
  5. leftover pastry
Video : http://www.youtube.com/watch?v=8omoX-ygT3I
資料來源 : http://en.wikipedia.org/wiki/Gordon_Ramsay%27s_Ultimate_Cookery_Course
Video : http://www.youtube.com/user/mckanas?feature=watch
Video : http://www.dailymotion.com/educkling#video=xtmscr

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